Hi MH, If you read my post carefully you will see that I state that I have no mucus in my throat or nasal passages, it is a problem of tissue inflammation in my nasal passages. AS you know nasal tissue is erectile tissue and swells with increased blood flow. so it is not mucus that is causing the problem, but increased blood flow to the nose taht occurs when i lay down and more blood goes to my head than normal. anyhow... thank you for the effort tyler.   [End]
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Hi MH, I have been struggling with night time nasal congestion, actually, anytime I lay down or put my head back my nasal passages become congested. I have been waking up 3 or 4 hours into sleep with my nasal passages completely blocked. I am sure that it is a nasal tissue inflamation problem, and NOT a mucus problem. I eat a perfect diet of fruit and vegetables and never have significant mucus in my throat or nasal passages. During the day my nose is ALWAYS perfectly clear and I never have colds, flus, etc... Again, I am certain this is not a mucus/waste problem. I know tha ...
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Hi MH, I have just started taking cold showers instead of hot showers, going on 2 weeks now. I have a few questions if you don’t mind. 1) Is it better to take a cold shower first thing as soon as you get up in the morning, or is it ok to wait an hour or two. Sometimes my body temp feels colder when i first wake up and its hard for me to just jump right into the cold shower. 2) what is the minimum amount of time i should be taking the cold shower? 2 minutes? 5 minutes? 10 minutes? any additional info or thoughts are much appreciated, thank you! tyler.   [End]
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Just want to conduct a little poll here: Does your tongue rest on the top or bottom of your mouth? A) top B) bottom   [End]
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MH, do you currently sleep on the earth? if so how did you re-train yourself to sleep in this way? thanks! t.   [End]
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what is ALR?   [End]
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MH, Carpets or Hardwood, Could you please also share your thoughts on the benefits/hazards of both? thanks! t.   [End]
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Hi everyone, I went to a raw food workshop last weekend and was stunned to hear the presenter say that black coffee actually has an alkalizing effect on the body, much the same way that for instance fruit that is acidic still has an alkalizing effecton the body. It is well known that the PH of black coffee is approx 5.0, but apparently according to this person the overall effect on the body was one of alkalinity. Any thoughts? Is this person crazy?? thanks! tyler.   [End]
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Hi everyone, I went to a raw food workshop last weekend and was stunned to hear the presenter say that black coffee actually has an alkalizing effect on the body, much the same way that for instance fruit that is acidic still has an alkalizing effecton the body. It is well known that the PH of black coffee is approx 5.0, but apparently according to this person the overall effect on the body was one of alkalinity. Any thoughts? Is this person crazy?? thanks! tyler.   [End]
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was yours a ringing in your ears, or was it a pulsatile tinnitus?? I have a pulsating tinnitus, i can hear my heart beating almost all of the time, it’s really really annnoying sometimes! t.   [End]
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oh come on if we can’t poke fun at ourselves as a species what good are we?   [End]
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hi all, is it possible that eating too many citrus fruits can give chap lips?? I have been having bad chap lips for about the last week and am thinking this might be because i am eating way more citrus type fruits (and lately have begun eating kiwis daily) any info or input is appreciated! =] cheers, t.   [End]
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do you mind if i ask ... what did you replace the amalgam fillings with?? thnks for all your replies and insight, dental has moved to the top of my list in the last couple of days and it is blatantly obvious that this has to be my focus at the moment. take care! tyler.   [End]
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right on. thanks for the heads up trapper, very much appreciated!!! tyler.   [End]
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I believe that MH recommmended proper diet, food combining, etc... to reduce the upwards pressures being put on the esophagus and the area you are talking about. Infact I remember him saying that proper diet was the only cure for this problem. I have also read elsewhere that to ”pull down” the part of your stomach that may be stuck in your esophagus, that you can do the following excersise in the morning when you wake up: - Drink a large amount of water - Elevate yourself up onto your tip toes, and drop yourself down onto your heels bluntly, repeat this for 5 minutes (not a bounc ...
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Hi All, Does anyone have an opinion on http://www.Biodentistry.net out of Mexico... MH??? Are these people reliable?? I am also waiting to get contact info back from MH regarding his dentist, and will be weighing my options... I want to get this dental cleanup underway. sincerely, tyler.   [End]
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hi guys, thanks for the info and the replies, always appreciated! also... I notice that my teeth become very sensitive after eating a meal of only fruits, or an entire day of eating only fruits... they are especially sensitive when i brush my teeth and mainly on the teeth with fillings. Is this again for the same reason?? Is the mercury starting to be cleaned out and thus my teeth feel more sensitive??? thanks! tyler.   [End]
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nope not yet why do you ask? t.   [End]
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Yes.. yes i do... recently I have become the clumbsiest, clutsiest person, and have been making lots of stupid mindless mistakes at work. This has been going on for about 2 month now, but has gotten much worse lately. This is about the same amount of time it has been since i changed my diet and started eating more fruits and vegetables (mainly fruits). I feel so absent minded and making the most rediculous errors on a daily basis both at work and around the house. Is it possible that I am lacking something nutritionally and my brain is suffering the consequences?? Any thoug ...
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hi guys thanks for your replies!! =] i was reading up on distilled water some more, trying to find why distilled water tastes funny, as you said, is it because there is no taste at all and we are not used to it being totally pure? Is that why you say to condition it? or am i understanding this wrong, if so, what exactly do you mean by conditioning the water. thanks! tyler.   [End]
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Hi All, anyone can shed some light on this? I am looking at this water distiller: http://store.naturalimpact.com/countertop.html But not sure about the following: water distiller Guaranteed Quality Food Grade Poly Storage Container 6 Coconut Charcoal Filters ($20 value) Stainless Steel Lined Boiling Chamber 1 Gallon of Pure Steam Distilled water in 5 hours Container of Water Distiller Cleaner ($20 value) INCLUDES ALL OF THE ABOVE WITH EACH WATER DISTILLER ”6 Coconut Charcoal Filters ($20 value)” Why does a water distiller need charcoal filters?? I think I am mis-understand ...
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Great post MH, what a beautiful baby! This makes me wonder about sleeping positions, I have always slept on my stomach with my arms tucked under my body, and my head tilted off to one side with one cheek resting on the pillow, is this healthy?? I have recently been told by my physio to stop sleeping this way, and to start sleeping in the fetal position or on my back, as he wants my head to be in line with my spine while i sleep instead of turned to the side like it is now. But I just can’t get used to these new positions and always end up reverting to sleeping on my stomach. what d ...
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yes, it could mean so many different things. Personally, in my case it end up being duodenitis, which I promptly addressed by drastically changing my diet and re-balancing my PH. just to be on the safe side, in the meantime eat lots of alkaline forming foods (fruits & veggies raw) best of luck, and take care! tyler.   [End]
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heya!! thanks for the reply! yes i have been working with cardboard lots!!! maybe that is a bigger problem than i realized??? I am going to try working with gloves on next week and see if that helps. Being a medical supply distribution warehouse we have lots and lots of gloves, so i will try some of these and see how that works. thank you for your kind input, very much appreciated =] sincerely, tyler.   [End]
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A hoy maties.. In the past week i have come down with a serious side of dryness the backs of my hands going up to my nuckles.... I NEVER have dry skin, ever... and have never had dry skin on my hands before. I have recently been working in a sterile section of a warehouse, which means it has recycled air and is sealed (somewhat), I wonder if this recycled filter air is making my skin dry???? Also do you recommend cayanne pepper for dry skin? some cayanne in some warm water and soak the hands?? Cayenne seems to be a veratile herb, im guessing it couldn’t hurt to try it?? what do y ...
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http://news.bbc.co.uk/2/hi/science/nature/4171591.stm   [End]
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hi soulful =] thank you for the response! yes i would DEFINATELY be interested to see that info regarding vitamins and minerals =] no i have not had my thyroid tested, thank you for the heads up =] you can email me @ tylerwarcup@shaw.ca with the info, i would really really appreciate that =] thank you again, take care. tyler.   [End]
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Hi all, maybe someone might be able to shed some light on something: - Recently (over the past month) I have noticed that my pupil in my right eye is larger than the pupil in my left eye, also my right eye is significantly more puffy than my left eye, and the lid and lower lid are reder. If I examine the evenness of my eyes in the mirror, my left eye looks incredibly healthy while my right eye looks significantly out of balance with the left in terms of pupil size, lid size, etc... it looks almost like its slightly popping out. What’s weird is when I look at old pictures of myself g ...
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MH, My understanding is that the herbal de-wormer, when done right, kills off all parasites except in the brain and pancreas, is this right?? will it even kill off parasites in the eyes?? PS: I will finally be doing the flushes, cleanses, etc... in february, I am actually glad that I waited and took in all the info and grounded myslef in the basic concepts/teachings first, I feel so much more confident now going into it than i would had i rushed myself 6 or 7 weeks ago! god bless you MH thnx! t.   [End]
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tobias, I am no substitute for MH, but I can guess that he will recommend you read the 108 pages (108pages.com), get your bearings, and you will know where to go from there, and what questions to ask if any =] takes a bit of work but trust me it is well worth it! once you are grounded in the preliminary info MH seems to be more than happy to help. cheers! take care t.   [End]
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Where has it gone?? Up here in the Northwest (Vancouver, BC) we just had nearly 28 days straight of rain and overcast skies. I literally did not see the sun for an entire month!!!!! Although we finally did have some blue sky and mr.sun came out (last saturday afternoon), at which point I promptly went down to the riverside and sungazed for nearly 35 minutes =] That’s what I get for living in a rainforest I guess. tyler.   [End]
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ahhaha that’s so funny... Up until last night I had the same exact thing. last night, while flossing beneath this stupid piece of metal on my lower teeth, i was thinking to myself that i should go get this thing taken out within the next 2 or 3 weeks. and what do you know, right when i was thinking that i think i flossed a little to hard and i yanked the thing right off of my teeth... there is still a bit of the glue/molding stuff on one of my teeth, and will go get that scraped off. it will be funny to hear them say i should get a new one in, hahahahha AS IF t.   [End]
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thank you again MH, you have pointed me in the right direction and i have uncovered much info which explains your position in this matter. god bless! sincerely, tyler.   [End]
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i just found it on google, some article written called ”Diet Fallacy: Breakfast is the most important meal of the day” or something like that. t.   [End]
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i think they are saying ”if you absolutely HAVE to eat in the morning...” make sure not to fill yourself up, but maintain the body in an ”undereating phase”. Obviously it’s just one chunk of info, and each bit within the chunk should be taken with a discriminating eye, t.   [End]
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some further supporting info for MH’s ideas (god bless MH!) --------------------------- for most people, who typically eat several meals during the day, any additional meal including a late meal maybe “one too many”. The result is an overwhelming overloading effect on the body often involving fat gain. Does it mean that eating late is a bad idea? Quite the opposite. If daily food intake is planned properly and the evening meal turns to be the main meal, then eating late could be highly rewarding. There is a substantial amount of evidence that we humans have adapted well to nightly e ...
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-------------------- When you wake-up, your body is already in an intense detox mode, clearing itself of endotoxins and digestive waste from the past evening meal. During the morning hours, when digestion is fully completed (while you are on an empty stomach), a primal survival mechanism, known as fight or flight reaction to stress, is triggered, maximizing your body’s capacity to generate energy, be alert, resist fatigue and resist stress. This highly geared survival mode is primarily dominated by part of the autonomic nervous system known as the SNS (sympathetic nervous system). At t ...
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- ”Walking and all work should be done on an empty stomach and then eat at days end. You only can digest while asleep. MH - It is normally recommended that we stop food intake 3 hours before bed-time, do you say the same or can we take food right before bed time?? Or.. in your opinion, when is the optimal time to take food at days end?? 5 hours before sleep, 3 hours, just before sleep?? everything you are saying is starting to make logical sense to me, at first we are told to eat early in the day to give ourselves energy, but clearly giving ourselves food early in the day only ...
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Hi again MH =] Like yourself, I work a labouring job that has set breaks, and food consumption during the working process is both forbidden and not possible. Do you recommend then that I plan to not eat anything for the first 9 - 10 hours of my day and do all of my food consumption after work? That way I can eat when I’m hungry, as you recommend. Also, will consuming this food later in the day still provide me energy for the next mornings work?? thanks again MH, I will be calling soon to start ordering the first few books, just saving $$ right now! sincerely, tyler.   [End]
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Hi MH! (or anyone else that cares to chime in on this one) I just had some inquiries concerning calorie intake. I currently work a warehousing job that requires a moderate amount of physical labour, I would think I should require 2,500 - 3,000 calories per day. I wake up @ 4:00am, eatlunch @ 10:30am, and eat dinner @ 4:30pm. Assuming I am eating an all fruit diet, what percentage of my calorie intake should be taken during my first meal?? Is it a good idea to take 1,800 calories for lunch and 1,000 calories for dinner?? Or should I take roughly the same amount of calories at ...
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I have heard that the reason some people need to have the lasik done more than once is becuase their corneas do infact grow back, and this in turn modifies their focus once again, thus they have to continually have the corneas shaved down. So yes I believe they can grow back, but I am no expert that is for sure! There seem to be many foods/herbs that are known specifically to help the eyes to heal and grow, so try to dig this info up =] t.   [End]
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HI All! Just a quick question regarding Cauliflower (one of my favorites). I notice that within a day or 2 of bringing it home from the store that it begins to forum little brown spots on parts of the top... Is this a mold/fungus, or is it just because of oxidization??? any info would be great! should i cut this stuff off, or is it safe to eat??? thanks! tyler.   [End]
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oo i forgot to ask, do you recommend i do this right when i recieve my new fruits and veggies for the week, that way i only have to lightly rinse them right before eating/using during the rest of the week?? thanks again for the info!! t.   [End]
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Hi Guys! I totally agree, my instinct while reading it was that it was a serious piece of scare tactics. But at the same time, I am no expert and thought some of the points might be valid, which is why i wanted to get some other feedback on it. Thank you all for the kind reply’s, i am going to look further into produce wash and also the other method posted. thanks! take care, t.   [End]
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????????????????????????????????????????????????????/ what does this have to do with my post? t.   [End]
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Does the recommended barefoot de-worming formula also tackle possible parasites/worms existing in the heart?? Or is it only geared towards digestive parasites? t.   [End]
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Hi MH, and all the rest! Regarding Heart Rates. I felt a couple of flutters in my chest this evening, it felt like my heart skipped a beat or slightly delayed the next beat, nothing alarming (I don’t think), I have felt this a few times in the past and have been told it is normal to experience this now and again. Anyways... Out of curiosity, while sitting a the computer I took my heartrate and was suprised to find it crusing along at 50 BPM. I am a 25 yearold male in fairly good shape (6’0, 175lbs). Usually my HR is closer to 60 - 65 BPM. MH, what are your thoughts on Heart r ...
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Hi All, I recently (about 1 and a half months ago now) switched to a 80% Raw fruits/veggies diet, using Organic foods of course. I just wanted to get some peoples advice on the following article: http://www.cgfi.org/materials/articles/2002/jun_25_02.htm As we are not cooking our foods, obviously there is even more of a risk for us than people who would be cooking their organic veggies and such... Can anyone make any tips/recommendations as to how we can stay safe and better clean our fruits/veggies? Should we be cleaning them before we put them in the fridge, and also befor ...
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MH, Happy Holidays and all the best for the new year... I just have 1 question, concerning the Restoration that is outlined in your 108pages. I currently have 6 amalgam fillings, and am wondering if I should wait to do the Flushes and OJ fast until after I have these removed. I had made some posts before the holidays, not sure if you remember, I have been having lot’s of stomach problems for 3 - 4 months now (duodenitis, etc...). In anycase, I have been eating 90% raw fruits and veggies (mono-eating 50% of the time), taking organic cayanne pepper, and (gasp!) sleeping with my be ...
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------------------------------ ”high fructose fruits acidify the blood and tissues. When you drink orange juice, the sugars in orange juice are released so quickly into the blood stream that they cannot be oxidized. Therefore they are fermented and the acids that are produced literally anaesthetize the immune system. It shuts it down for three to five hours. Apple juice does the same thing. The problem is excess sugar.” ------------------------------ Huh? Why do I constantly see differing points of view concerning the alkalizing potential of citrus fruits? me confused, again! Oh wel ...
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HI there, I took it a couple of times last night and it seemed to dull the pain considerably... what I did was add about half a teaspoon to a warm cup of water... Your supposed to do this 3 times per day, eventually working your way up to 1 teaspoon per serving. Thank god this seems to have worked even in the slightest, it will at least allow me to concentrate so i can begin planning my restoration. sincerely, and a merry christmas, tyler.   [End]
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hi guys, thanks again for your responses and the info! I am going to definately order me some of this via the net, just to make sure i get the high quality stuff. In the meantime I am going to get a little bit of the organic 40,000 just to get started and ease myself in. thank you again for your kind responses! merry christmas all! tyler.   [End]
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I’ll go ahead an answer my own question, it appears that irradiated or non-organic caynne is rendered medically useless because of the treatment. MAybe ill get lucky and find some 90,000 HU organic! t.   [End]
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HI Uniquity, Thanks again for the suggestion! I have found some cayanne pepper at a local herb dispencery, they have 90,000 HU and a 40,000 HU organic. I have read that for the cayanne to be effective you need 90,000 HU, but it also says you should avoid the irradiated cayanne (ie go with the organic)... hrmm, stuck between a rock and a hard place, haha.. t.   [End]
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Hi Unyquity! Thank you kindly for the information! I hadn’t seen this information just yet on healing ulcers, so thank you very much for pointing me in this direction, I really appreciate it! take care! tyler.   [End]
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I have decided that for now I am going to put off starting the parasite cleanse, or prematurely jumping into any action. It seems that the more I read, the more I realise I need to read more before I should take any definitive steps. I am currently making my way through the ’108 pages’ and then will go through the rest of the info on 108pages.com. In the meantime, is there any advice you might give me to reduce the risk of making my ulcer/duodenitis worse, or possibly even promote some basic healing in the meantime? You have mentioned fasting as a cure for ulcers (and thus i assu ...
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Hi Barefoot! I have been suffering from duodenitis for about 4 months now, with stretches (days) of severe pain that radiates from inside of my chest right through to my back. I also began experiencing what feels like swelling with ocassional twitches below my ribs on both sides (large intestines?), The family Doctor put me on pantoloc which I have been taking once a day, but after two months i began thinking ”am I to take this the rest of my life?”. In an effort to begin re-stabalizing my bodies PH, I have radically changed my eating habbits and am now consuming 80% fruits/veggie ...
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