You are certainly very well versed in foods and theories so you should do well. I’ll put Schmid’s book on my list. He has a book on milk, if I am correct? Lucky you in the teeth department. The dentist booked his holidays whenever he would see me coming -- that British sweet habit! Well, I got through the first week of TWD; I had a couple of bad days with a pinched nerve so we will see what happens this coming week. fsnaturelady   [End]
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Like I say, I have been reading a LOT over the past two years. My conclusion is to do cleanses and repair the diet and find a way of eating that is comfortable for you and allows you to live fairly well. My theory is that in choosing our life’s journey before we arrive, we also choose how we will eat, etc. In doing this, we meet our life’s lessons -- the various illnesses, trials and tribulations which we must meet in order to strengthen our soul for the next round; thus, the variety of journeys and the variety of lessons. My Dad passed at 83; I rarely saw him eat anything fresh exce ...
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I looked up http://www.realmilk.com for Arizona and there does not seem to be much there; there is one farm that has some Jersey cows and I think they have cow shares. Worth your looking. I live in Canada near the NY border and go down to a farm about 30 minutes away from me; I own four cow shares (costing $45 each to purchase). Each share gives me four gallons of milk (I pay $5 per gallon for cow maintenance). I skim the cream off three of the gallons so that I use that in our drinks or to make raw ice cream (totally guilt-free, thank you very much!) and drink the other gallon. ...
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I figured that because I was born in Scotland (and now live in Canada) that I was not built for this humidity; however, my father loved the heat and tanned beautifully. I get quite b----y in the heat, something that my hubby is a little more aware of now. Hahaha! Get me to our West Coast!! :) fsnaturelady   [End]
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I am sorry that your Mother passed at such a young age. My aunt, whom I loved dearly, had suffered many mini-strokes due to her diabetes and was in a home for the last four years of her life, in and out of reality quite a bit. So, you may have inherited a predisposition toward diabetes (ultimately), but you have control of your habits which will help you tremendously, if you can change the eating patterns and you seem keen to do this. I also was prediabetic with my first son, but not my second. The first fellow had a real decade of drinking too much which has eased off considerably t ...
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I find it most interesting to have a history on which to look back; many patterns show up and it is also good when an answer bubbles up for some puzzle of long ago! It would seem that if we can have some degree of longevity, we can make more sense of our trials and tribulations. :) fsnaturelady   [End]
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I, too am a pitta! This body type is SO true for me in the garden -- if I work in the early hours of the morning on a hot day, I am fine, but not midday -- I dislike intense heat and love 75 with no humidity -- not happening where I live! :) I believe, too, that pitta types are the ones most likely to do well on a raw diet? Yes, I like a lot of what Andreas has to say; I have his book and it is a great reference manual. I have a few of Ann Wigmore’s, Alisssa Cohen and Gabriel Cousens’ Rainbow Diet and Aajonus Vonderplanitz’ books which I realize you would not use, since you do not e ...
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Welcom! I have not read the book yet, but have been over to a couple of sites and done some reading. I think that it is very important that everyone read the original book to learn all of the principles of any plan. There are several people here who have applied the plan to their lives far more than I. Aajonus Vonderplanitz of The Primal Diet recommends eating fruit with some fat to avoid the spike. And someone else suggested eating a raw egg with fruit. When you said that you really want pasta or french bread, I guess you have an intolerance for wheat? I have spent the last t ...
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Yes, MUCH easier to avoid temptation when out of the house! :) What if you had a couple of nuts or another fruit through the day? Or, are you quite happy eating earlier? Do you go to bed at 10 pm as Andreas suggests? I tried that a few nights and really felt that I rested better; however, I am going at 11 again. Enjoy your dinner. fsnaturelady   [End]
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Hi, Welcome! I am only on day four of this Warrior Diet. To get the full and proper information, you should buy the book, The Warrior Diet; you can get it at Amazon for around $18, I think. I’m ordering mine tomorrow. That way, you will get full and complete information on this way of eating and probably much more information that would be useful. The idea is to construct your day’s eating much like the cavemen did -- very little through the day when they were out searching for food -- fruits, nuts and seeds, raw eggs, raw dairy -- then, in the evening eat as much as you want, jus ...
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Good for you, Hanna! It sounds as though your body is shifting and losing inches? I’m only on my fourth day, but I do find it difficult between 2 and 4. Today, I went to the farm to pick up our organic fruits, veggies and milk. Those yummy raspberries saved my day! I don’t usually eat blueberries (although I know they are supposed to be terrific for the bod) but I tried them and they are also very delicious so I will be munching on them; we got peaches and two types of plums so we don’t have to worry about what to eat through the day. I find it very easy to stick to raw things th ...
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I am taking note of the superfood -- yesterday, I crashed at 4 and napped until 6!! I figured that I was doing some type of detoxing, but I’ll try a greens drink today -- I have Garden of LIfe. That might perk up my energy later in the day. This is my first week so I just need to get through it. Today, I am going to start with a whole grapefruit and have my egg drink mid-morning or close to Noon. I had a couple of nuts around 2 pm. The toughest time of the day for me is 3 - 4. I had a good meal all figured out, then hubby was working late so you know that everything was pared down ...
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Well, we started on the weekend. I did not weigh myself because I knew that it would not be good, but this morning, I did and I know that I dropped some weight since I was piddling all day yesterday! :) We had a lot of wrong foods in the evenings, as well as a decent meal just to see what would happen -- I can’t say that I enjoyed them much. This morning, we had a banana/pineapple/strawberry smoothie which was delicious; I forgot to put some fat in with it. I’m saving my raw egg/raw dairy drink for around Noon. Tonight we will have a really good healthy selection. Even although ...
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Yes, I like the high fats of The Primal Diet -- cooked, rare meat is OUT on that. The mere heating of the meat makes it toxic. So, you’ll have to go with raw. :) His recipe book would be extremely helpful in helping you with sauces and soups for the meats. Following part of the plan is probably not a good thing because all parts make up the puzzle; it is definitely work to get the coconut cream and one needs to be able to have access to the raw dairy. Pasture-fed meats and fowl are also tough to find; however, I have managed to secure all of these things so there really is no excus ...
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This WD certainly sounds interesting and one which I could probably incorporate fairly easily into my day. I actually prefer not eating for several hours in the morning and if I start working early, then it is about 11 am before I want anything. Being weak, and wanting to escape the office, we go out for a coffee, etc., and a chat, then back to work. Lunch and dinner are at very irregular times. These days, we seem to be living a chaotic life and this just might be the ticket to getting back to a healthier existence and without a lot of angst!. I LOVE Aajonus’ Primal Diet but will ...
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Although coconut oil is said not to be heated above a certain temperature, Aajonus V. says that he has never seen any that is actually produced below the particular-mentioned temperature and discourages the use of the oil. He is, however, a great advocate for our using coconut cream -- you have to work to get this gorgeous stuff. It is necessary to break open a brown coconut, get the meat and then juice the meat -- wonderful cream, which can then be kept in the refrigerator for a week; if lime juice is added to it, it can be kept for up to three weeks, I believe. The cream is usually ...
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If you go to http://www.quantumtouch.com, then go to the Message Boards, I believe that you can ask for help from the people who go there. As well, there is a Chat Room where everything is discussed. I have just found this site and will be ordering the book in the next day or two so I cannot offer my assistance. fsnaturelady http://www.quantumtouch.com   [End]
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The searing of the meat is what would change it -- your body then has to cope with cooked food as well as the raw. NO pork! I only ate the beef, but yesterday, I bought some ground beef and a chicken breast at the drug-free store to try them. There are a couple of chicken soup recipes in AV’s recipe book (a must-have if you are going to do this) so I will try one of them. I’ll have a look at all of the sauces for the beef and give that a whirl also. Just chicken, that’s me! You apparently will gain great physical shape over time, without exercising if you continue to eat this w ...
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Hi, Rygar, I’m pleased to see that you have the first book -- did you get the recipe book as well? There is a gold mine of information in that one, also. Of all of the ways of eating that I have investigated and tried over this past couple of years, I think this way is the most relaxing for me. We are, however, very busy these days and I am trying to get really organized so that I have a nice block of time each day to dedicate to doing this correctly. The last time I tried to open a coconut, I nearly took my thumb off, so I have to be more careful! But, should you try it, that ...
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I think that the book has to be read many, many times in order to get the full message properly. When cream and berries are eaten together, the berries extract the toxins and the cream holds it so that it does not go back into the tissues. You will notice that when AV talks about drinking the green juices, he advises taking a tsp. of cream or coconut cream after the first mouthful of juice. This would be to capture the toxins which are being forced out of the tissues by the juice. fsnaturelady   [End]
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I have eaten raw meat just once and I did it like a pate with onions and pumpkin seeds in my blender. AV has many sauces which can be used over cut up meat or, as I prefer to do it, meat made into a pate. I believe that he also has several recipes where chicken, etc., can be mixed with water in a blender to make a gruel type of soup for those of us who are having difficulty consuming raw meat. fsnaturelady   [End]
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I have two Mulberry trees and when the Robins frequent them, I know that the fruit is ready. I also planted two Wild Raspberry bushes two years ago and they are exploding with growth now -- they have the large pink blooms? I did not try the fruit last year, but I will this year. And, this year, I planted an Elderberry bush -- I see from your site that it is great for Potassium. There is a Garden Centre on an Indian Reservation about two hours’ drive away which sells pre-European native plants -- that’s where I have purchased all of the native plants that I have used in the past 2 ...
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You sound pumped! I have loads of info and am not doing what I am saying -- I do adhere to the raw cream, raw butter, etc. and I am trying to get more nuts going (although AV does not advocate nuts). We did have raw meat once -- hubby was not keen. With the particular ’sauce’ mixed into it like a pate, it was pretty good -- the problem is strictly between the ears! :) I read of one guy who tried rare steaks after having them raw and he said that there was a whole world of difference -- the raw being much better -- which is understandable because of the enzymes. No point in eating d ...
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You have been confronted with this challenge now, probably because you are now ready to pursue your fear of Death. Is it your fear of your physical body’s future after death? This would be quite normal. Then, you have to accept that you are not your body, you are your soul; next, why is your soul here, in a physical body and where does it go after your physical death? So interesting! Michael Newton’s Journey of Souls and Destiny of Souls are filled with great information about what we do BETWEEN lives and why we choose particular paths when we come back to Earth. There are many, ...
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To find Aajonus, go to http://www.wewant2live.com or http://www.primaldiet.com (his site) or http://www.hilarion.com (you can get a video on how to prepare the foods here) His story is fascinating and his work is even more so. There should be a forum on his work alone. fsnaturelady   [End]
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If you are quick with your hands, you can crack the egg, then shuffle the yolk between the two halves, letting the egg white drain out; be careful not to pierce the yolk or else it will go, too. :) It is so great that you know of Aajonus -- love his books -- can’t get to the raw meat easily, but, maybe in the future. fsnaturelady   [End]
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I will be trying your approach this weekend. Aajonus Vonderplanitz uses a LOT of raw eggs in his very delicious recipes and we regularly use two raw eggs each in a raw cream/raw milk drink with raw honey. I am aghast at your being accused of being spam; perhaps it was the fact that your original post was so well put together, laying out everything as one needs to have it in order to consider trying the approach. Nature Spirits maintain the form and energy of plants and animals for our purposes: to nourish the physical form of human beings and other physical creatures. Because fruits ...
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Did you check the Weston A. Price site? There are additions all of the time so you might be lucky. You can mail milk, but it is frozen (not great) and heavy!! I think that frozen cream and butter are mailed more often. I have a couple of addresses of farms in PA and TN that mail cream and butter, unfrozen in dry ice. fsnaturelady   [End]
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Hi, I have AV’s two books -- you should get The Recipe For Living Without Disease -- loads of terrific recipes there -- lots of raw sauces to go with the meat. I remember your earlier posts and you really like eating raw meat. Once you read AV’s book, you will have a lot of the answers -- but you really should get the recipe book -- it has lots more practical info for you. I seem to be wandering in the desert these days! I am still going to keep my raw cream for the butter and ice cream, as well as the raw eggs and coconut cream, but am going back to more fruits, nuts, seeds and v ...
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Hi, Robin -- what part of NYS? I live just across from Buffalo and own four cow shares in East Aurora. Also, last summer, we drove to the Finger Lakes and bought milk at the farm -- each farm also has pasture-fed beef. Let me know and I’ll post their addresses for you. Actually, if you go to the Weston A. Price site, you can find farms in NYS which sell milk or sell cow shares. There are several. fsnaturelady   [End]
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Thanks, Trapper. He is on a trip related to his MBA so he could not participate in the second week which is not a great thing. Anyhoo -- I appreciate your quick response. fsnaturelady   [End]
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MH, do you know anything about massage? My friend’s son went to Seoul with his University class -- there, he got an aggressive massage and then went on to China; now he has a fever, it hurts a lot when he coughs and he is very sick; the Canadian embassy has now assisted him to get back to Canada since he cannot continue the trip. While his parents think that he has picked up a ’bug’, I think that the aggressive massage has stirred up his own toxins and he is now suffering from that. He was well one day and then very sick in two. I have suggested that he drink lots of water while wa ...
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I now believe that our starting a more restricted diet at the same time as his cold began was like a double whammy to his system. The Oil of Oregano, combined in the hot bath water probably helped to drive out the toxins into his skin. So, it would seem to be like an iceberg, in that we can now see the tip and can only surmise about the rest of it. Work to be done. fsnaturelady   [End]
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Homeopathy is simply energy; as well, the flower essences correct electrical problems within the system. This morning, he has only a rash on his upper back; all the rest are gone and I will test him again later today to see if he needs other essences. I know how my body functions and it is very difficult to get accurate answers from someone who is immersed in his work; so, this is a great wakeup call for him to pay more attention to how he is functioning. He said that has 2 or 3 BMs a day but I don’t know the quality, etc. Thanks to the baths, the toxins were driven out to his skin ...
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Morning! My husband’s rash now seems to have moved to his upper back -- all the rest are gone this morning. He has taken another dose of the flower essences and I will test him again later today. I’m just heading out to get the Vitamin C. It is one of those bad things that is a good thing; I think that he now sees that he will have to participate in his health life as well as his work life to find a better balance. This ’crisis’ now offers me an opportunity to incorporate more living foods back into our diet. Thank you for your help, Owen. fsnaturelady   [End]
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I think that because people DO think of water as being ’nothing’, this experiment really shows that if microwaving can be this damaging to just water, what the heck does it do to all of that food that they microwave (should they happen to be able to extrapolate!). A super demonstration. fsnaturelady   [End]
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Hi, Owen, I shall read the bottle of the Vitamin C Complex -- if the store might happen to be open tomorrow -- we live in a border town so it might be. It sounds as though you take your Vitamin C in powder form? As in loose crystal? I used to be a great believer in supplements but have gone off them over the past couple of years here on Curezone. I thought that Vitamin C which had once been popular because of Linus Pauling had gone out of favour, but it seems to be coming back. Thank you again for your input -- time to get the equipment working for juicing, etc. fsnaturelady
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Thank you, Owen -- we cut out the flour and sugars (not increased them) and are eating lots of greens, pasture-fed beef, hormone-free chickens -- very healthy. The Maker’s Diet follows the foods laid out in Leviticus which includes beef, chicken -- no pork. We were trying to get some discipline back in our lives in the eating department by doing this. We already consume raw eggs, raw milk and cream, raw butter but eat out a lot due to working from home and the inherent stress of the business. Unhealthy, but it got us through; now, we are trying to get back to a more sensible lifestyle. ...
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About one-half hour ago, I tested him for flower essences. These work on the electrical system and seem to have helped -- the rashes on the back of his upper arms have subsided considerably, as have those on the front of his legs. Let’s hope that it is just this simple. fsnaturelady   [End]
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About one-half hour ago, I did some testing for flower essences and the rashes on the back of his upper arms has subsided considerably, as have those on the front of his legs. These essences work on the electrical system, so perhaps, that has been run down over the past several months (years, actually). fsnaturelady   [End]
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MH, what can we do to help this? Last Friday, we both woke up with a sore throat; mine disappeared when I got up; husband’s worsened through the weekend and he developed a terrible cough. We were not paying attention! Tuesday, I got a homeopathic remedy for Sore Throats because he was losing his voice -- he took 6 instead of the 4/5 that was recommended -- each time that he took them. He took a hot bath with 4 drops of your Oil of Oregano in it, plus drank two mugs of lemon/honey drink. Wednesday, his voice was a bit better and he felt better; he took the homeopathic remedy. No ...
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They now are rising into bumps -- on his buttocks, it looks like sunburn, except for an area that looks as though water splashed there, with the skin being white and bumps rising around the ’design’. This has all occurred in a matter of hours. Could they be shingles or hives? Can someone please help. Thanks. fsnaturelady   [End]
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Last Friday, we both woke up with a sore throat; mine was gone in a half hour. My hubby’s throat deteriorated over the days (without his really considering how sore it was!). At the same time, we decided to stop eating flour and sugar products (Maker’s Diet) and started taking some of the supplements. When he developed a very bad cough and was bringing up some phlegm, I told him to stop the supplements. On Tuesday, I went to the local HFS and got him a homeopathic vial for Sore Throats; rather than the 4-5 pills, he took 6 (every time!); on Tuesday evening, he had a bath with 4 drops ...
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THANK YOU!! I have sent this off to one son and I think that I will send it to the other -- great proof of what I tell them. Thank you, again. fsnaturelady   [End]
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Freeze a banana and run it through with the blank plate. Just like sherbet! I have made coconut cream by whacking a coconut and getting out the meat which I then ran through the Omega 2005 (different-coloured body). (I think that the brown membrane should be peeled off; I did that the first time but wonder if the meat can be juiced without that laborious step.) It is exquisite. It can be put into jars and kept in the fridge for about a week; if you add lime juice (1 Tbsp.), it should last longer -- I did not like the taste with the lime juice. By itself, it is amazing. It can then ...
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For your own investigation of pasture-fed meats, etc., in Canada, refer to the sites that I gave for Michigan or Google in Pasture-fed meat in Canada. fsnaturelady   [End]
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Hi, mp82, Here are three sites for you to find farms close to you -- have fun: http://www.realmilk.com; http://www.eatwellguide.org; http://www.eatwild.com Once you find a farm from one of these sites, you will find that you can purchase a number of different, healthy products there. fsnaturelady   [End]
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Which products are you seeking? I bought my GofL supplements at a Health Food Store here for 20% off (a once-a-month deal) -- still outrageous. I will go for the 40 days (but, I’ll also be keeping an eye on metabolic typing, I think) but I am ambivalent about whether I will buy more supplements -- perhaps the Primal Defense. My plan is to give up flour and sugar products, supplement for the 40 days and in that time, I had better learn how to make my own Kefir (which is not really difficult). Where are you located? I am in Niagara and so I travel to NY State where I have four cow ...
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I can only suggest that you have your doctor (?) work with you re testing you as your body comes back into balance; then, perhaps your meds can be reduced, etc. fsnaturelady   [End]
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Hi Dodge, You do the suggestions and report back to us in another year as to your results! For the tree has a prenatal period which if you do something early enough this year, that this may determine next years crop, so do not wait! Smile Tis your choice.   [End]
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This sounds like a toxin release -- have you tried a hot bath at night? The Barefoot Herbalist takes a hot bath with some herbs (I believe, Oil of Oregano -- 3 or 4 drops stirred well into the water first) and also has a hot lemon drink at hand to replace the water that is released from the body in the hot bath. This may help to release the toxins. fsnaturelady   [End]
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I have made coconut cream by breaking open coconuts and running the flesh through my juicer (Omega 8005) and it is fantastic. I do have Coconut Cream Concentrate in a jar which I use in smoothies, but the fresh-squeezed cream is even better. If you decide to make your own cream, be sure to wear work gloves! The first time I was okay, but the second time, I was careless and got a deep cut for my efforts! fsnaturelady   [End]
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I believe that the Bible was originally given as a guide book for us here on Earth. Then, good ol’ Man got his hands into it! :) For myself, wondering about the OT, I equate it to the astrological signs -- don’t know if it is right or makes sense to anyone else. We are in the Age of Aquarius which is all about teamwork -- working together to build this world; for the previous 2,000 years, we were in Pisces which is all about parent and child, Father and Son, teacher and student (if I can do this, so, too, can you); prior to that, we were in Aries -- because it is a Fire sign, I am ...
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Yes, I will comment on the supplements. I have gone so far as to sign up for the online 40-Day Program -- I need assistance to stay on track and get back into my kitchen! Today is Day 1. fsnaturelady   [End]
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Thanks for those enzymes -- I’ll pass them along to my SIL. For sure, supplements deal with very personal results and scams need to be outed because of the possible consequences. This applies to everything -- even that car oil -- knowing nothing about these things, I just put in what is recommended and if it is defective, my adorable car’s engine would be wrecked. It applies everywhere. It is discouraging that one now needs to be an expert on every area of our own lives so that we use the best products -- exhausting really -- simpler is better. :)   [End]
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I don’t know the whole story of Jordan Rubin and whether or not his degrees are fake -- perhaps online -- which does not necessarily mean that they are fake. They are not accredited by an authority and are not traditionally earned. If one needs these to be accredited in order to accept the information from the person, then, naturally, there would be little faith in someone who has one of these degrees. There is a constant discussion going on about Nutritionist versus Dietitian and where the degree has been earned. No matter, I accept that JR used the information to develop a line o ...
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I read a couple of Bella’s articles -- she seems to attack anything that is not mainstream -- coconut oil, for instance -- how many people on Curezone advocate it? I find that there are the mainstream people and then the alternative people. It is difficult to wade through it. Whether there are truths or untruths regarding Jordan Rubin, there are people everywhere who are doing better as a result of his work. He has taken the Nourishing Traditions concept and put it into a package which is acceptable to the general public which is a step forward. I looked a couple of the sites whic ...
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Thank you for that info. I will be checking into the sites -- Having just spent a fortune on Garden of Life for the next month, I will look into the EM, etc. Thanks, again. fsnaturelady   [End]
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Thanks, Invincible -- that’s a good idea to remove the meat after a couple of hours -- I will do that. Leaving it in for 24 hours makes it less than delicious! I love the stock in soups -- it adds SO much -- and it does wonders for gravies. Thanks, again. fsnaturelady   [End]
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I am just going to start this diet on Friday, with my hubby. For the past year or two, I have been reading and sometimes using Nourishing Traditions by Sally Fallon. Jordan Rubin uses quite a number of her recipes -- the fermented foods, raw butter, etc. are in her book, as well as in the MD. It is most interesting and teaches old ways of preparing foods. I have been gathering up sources for pasture-fed beef, free-range chickens and eggs, raw honey, etc., etc. I fact, I was given the book at one of the pasture-fed beef farms where I bought some beef. I only completely read it rec ...
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Thank you, Carmen. I know that my sister-in-law tries to get swimming in several times a week and has had a personal trainer stretch her back (but the trainer did too much and it was worse); she is drinking lots of water. I believe that if she were working with some really competent person, nutritionally, that she may have improvements. She is working with the medicoes with little result. She may take a supplement here and there, but no real program so that there might be improvement over a period of months. I appreciate your input. fsnaturelady   [End]
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I have made chicken stock by following the directions in NT -- using a fresh chicken. I let it simmer for 24 hours. By the end of this time, SF says that you can eat the chicken but we dislike the taste of it by then. Do any of you roast your chicken, use the meat and then use the bones for stock? If so, how would you compare the taste to the stock made with the fresh chicken (if you have tried that method also?). It seems such a waste to use the fresh chicken since we don’t enjoy the meat in any form after that time -- I could use it in soup, no doubt, and it might not be so bad. ...
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My sister-in-law is suffering terribly from lower back pains -- she has four degenerative discs and not much help from the medical community. Has this EFT helped anyone with a LOT of back pain -- minimize it perhaps? Any info would be welcomed. Thanks. fsnaturelady   [End]
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Did you mean 39 pounds? Jordan Rubin, the author of The Maker’s Diet had the same problem. You are in London, England? Because of your situation, I would think that you should have someone knowledgeable working with you as you implement the diet. I don’t know what you should start with. There is an online program at http://www.themakersdiet.com. I just signed up for three months. I checked and there is an email address to which you could address how you should start with your particular problem -- I don’t know what kind of response you will get but it is worth a try -- question ...
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Hi, Zoolander, I am in Canada also -- what price did you pay for the krill oil up here? Thanks. fsnaturelady   [End]
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Yes, CG, there is validity to that suggestion. Once lust is satisfied, one’s brain pretty well has lost its ability to assess accurately. :) More or less insane! Here was my philosphy: I gave permission for someone to be within the 3-ft. circle around me. If someone entered that space without permission, I immediately was suspicious and nervous about their intent. Deciding not to have sex until after marriage creates a speed bump for the other person; do they want to know you well enough and long enough that they will have patience? Do they respect the person you are and your phi ...
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That site had a nice clear explanation about distilled water. Thanks. fsnaturelady   [End]
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Ah, are you a Pisces, CG? The gals like you -- a nonthreatening listener perhaps? Now that you have recognized the pattern and, hopefully, broken it, may you welcome in new experiences. fsnaturelady   [End]
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We have two Maine Coon cats; when we got them, their respiratory systems were not in great shape -- too much inbreeding. We use a naturopathic vet. We put the ’girls’ on raw food -- I use the Feline Instincts mix and add raw meat. When we first started the raw, I also added Slippery Elm to their diet to clean out the mucous. The gunk just flowed out of the weaker of the two cats -- from her eyes. She looked hung over for about a week! I believe I added 1/4 tsp. per meal. Even if you are not using raw food, use the SE; but, the raw food will really make a difference to your cat’s ...
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Not from The Maker’s Diet, but from Nourishing Traditions, so I thought it might be helpful: ’Don’t neglect to eat the skin and the dark meat as well as the white. The skin provides valuable fat-soluble vitamins and antimicrobial fatty acids, while the dark meat contains more minerals than the white.’ Page 279 I could not see any mention of the skin in The Maker’s Diet, but many of the chicken recipes come from Nourishing Traditions. fsnaturelady   [End]
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Hi, everyone, Having spent many months trying to find sources for pasture-fed beef, raw milk (I now own four cow shares down in NYS) and raw butter, free-range eggs and chickens, raw, unfiltered, unheated honey, as well as buying two shares in their organic fruit and veggie produce, I now see how all of this hard work is going to pay off in The Maker’s Diet. For the past two years, I have been trying varying systems of raw and not feeling very satisfied. But, I have discovered how satisfied I am with delicious raw cream and raw eggs! So, that must be good. I have used Sally Fallon’ ...
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Thank you so much, Ev. I had been looking up Maker’s Diet, with ’The’. Hmmm! :) fsnaturelady   [End]
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Since I have spent the last year finding sources for pasture-fed meats, free-range chickens and eggs, raw milk and butter, I feel that the Maker’s Diet brings these all together. At the moment, having a program to follow for a few weeks would be a very good idea -- I am needing discipline!! I do not find the author’s talking of his products very offputting. He seems to have a unique line of supplements (and while I would like to avoid long-term supplementation, for a short-term to get us going, I would certainly do them). He has a very good resource section in the back of the book. ...
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Which would be the best place to discuss the Maker’s Diet? I am interested in the experiences of anyone who uses it. Would Nourishing Traditions be the place since many of the recipes and information do come from Sally Fallon’s book? Thanks. fsnaturelady   [End]
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Have you spoken with your Mother about this situation? Is she fairly independent? If she is well and can get around herself, then she may tell you to go. Or, she may see her own predicament and decide that a move up to Canada might be a good thing. Also, you may want to sit down, THINK and write out what you would like -- state that you would like to be with your fella so that you can build a new life and that you would like your Mother to be well taken care of. Then, when you have finished your statment, write ’This or something better’. Keep this thought in your head and verbaliz ...
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Your family and friends believe in mainstream medicine, but you don’t have to listen to them. You are making yourself a victim by doing so. You are like a little boat floating downstream and everyone is giving you a push to be sure that you get to the end because they believe that is the right thing for you to do. You are pleasing them and dying in the process. But, what do you want to do? Sure, you feel so lousy right now, but what does your inner you want? You need to turn on the engines of your little boat, turn it around, and start chugging back upstream under your own power and ...
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You remember ’It’s A Wonderful Life’? Jimmy Stewart had his desire to leave his small town to follow his dreams, but Life was all around him and he answered the call of those who needed him. Until he ran into a crisis, he never knew what a difference he had made to others’ lives. We all create ripples that affect others. You have been kind to your parents -- and to your nephew whom you have helped immensely. You have met Life, Curious George. Life is bigger than our own desires. We all get to stand in the fork in the road and we have to choose. For your Mother to be able to place ...
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I have managed to buy four cow shares in NYS -- about 1/2 hour drive for me -- and I can buy cultured butter (but with salt) or else skim the cream off my milk to whip the butter -- I bought two of the shares just so that I would have extra cream to use in recipes. I also get raw, unfiltered, unheated honey there, as well as free-range eggs. I believe that I will be able to purchase free-range chickens and pasture-fed beef there also. AND, this is an organic farm which sells shares for veggie and fruit produce! Super find. Everything is coming together very nicely. fsnaturelady   [End]
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I had some accupuncture treatment about four years ago and I noticed that my hair thickened right up -- actually, where I was saying that my hair was thinning, the doc was saying that I was going bald -- I have a couple of thin patches at the back and still need to improve my right side of my front -- not really noticeable to anyone but myself, but you know how that is. So, energy blockages had something to do with it. Also, I am reminding myself that without a gall bladder, I need to take digestive enzymes because I am not getting the nutrition out of my foods; my minerals were quite ...
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I’ll check into that. I was stunned when I read the list. Amazing! fsnaturelady   [End]
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I was 35 when I had my GB out and my cousin was either 16 or 18! Mine was one HUGE stone; I don’t know if it would have come out if I had known about Liver Flushes then. fsnaturelady   [End]
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Yes, it would be good to have this information in one place. fsnaturelady   [End]
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I read the list and thought of my older son. He has always walked to his own drumbeat -- I know little about Indigo people and would like some. Thanks. fsnaturelady   [End]
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I have no personal experience with this, but Machaelle Wright at Perelandra (www.perelandra-ltd.com) used it a lot to bring her body back into alignment when she was going through so many changes relating to her working with Nature. Her adventures are related in Dancing In The Shadow Of The Moon. Extraordinary. fsnaturelady   [End]
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I have the good fortune of buying one share each of organic vegetables and organic fruits this year at the farm where I get my raw milk. The price sounds great and we will get lots of organics this year!! Every week, we will pick up our portions. The whole farm is organic. Super people who just love what they do. fsnaturelady   [End]
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This may or may not help or be of interest; I just discovered it myself but will get the course. I know nothing of Sam Biser, but he may appeal to you. http://www.sambiser.com fsnaturelady   [End]
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Like you, I was wanting to try the ACV; however, I took a glass first thing in the morning and one later in the day -- both on empty stomachs -- I did not want to challenge myself! :) My bowels do seem to get a bit of a boost, nothing much, but I can feel my lower back until they move. So far, so good. Perhaps if you try it on an empty stomach, you may have better luck? And, I took only 2 tsp. of the ACV and 2 tsp. of honey in the glass of water. fsnaturelady   [End]
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I, also, would be interested in hearing about beds -- we have looked at the Number Bed where each person has control over the amount of air in their particular mattress; my hubby really loved it. I don’t like the idea of wireless or whatever electricity being around me. It has foam padding around it, I believe. The Obus bed was extremely comfortable -- that is padded foam with no flipping required -- and it is a more reasonably priced bed. Then, there is the Tempur-pedic which is pricey but is supposed to be very comfortable. All foam, but I think that they claim that it is nontox ...
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You’ll get lots of help on this board, but, in the meantime, I’ll just tell you what foods created a lot of trouble for my gallbladder: Ham and beef, because the fat runs through them; if you can remove the fat, it is not so bad. Chinese food would set my troubles off. As you can see, these are cooked fats. Avoid. Good luck -- now that you are aware of what might be causing you trouble, you are going to learn about some good things to take care of the situation. fsnaturelady   [End]
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I am just posting this information for everyone’s benefit -- this young man does distance healing -- he is now only 19 years old; for anyone who might be acquainted with Rompin’ Ronnie Hawkins, he was given 3 months to live when Adam saw the newspaper story and contacted Ronnie’s Manager -- Ronnie lives north of Toronto -- on the other side of Canada. So, at 16, Adam healed Ronnie’s pancreatic cancer. Now that he is in University, he gives workshops to show people how to do this healing -- he says that it is merely Quantum Physics; we are going to go to his workshop on May 5 this year. ...
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Thank you so much for those links! I have never really inquired as to why ACV should be so good -- my sister-in-law took the capsules and lost weight -- I was surprised by this, as she is not nutritionally knowledgeable, but I was never curious. So, I do thank you again -- fortunately, I have a bottle of Bragg’s in my fridge; I find it tough to take, but will give it another try. The benefits sound wonderful and worth the effort. fsnaturelady   [End]
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My sister-in-law lost weight -- I don’t remember how much, perhaps 15 to 20 lbs.? -- by using the ACV capsules only. She is on a lot of meds and is not well acquainted with good nutritional principles and she had success with the capsules. fsnaturelady   [End]
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Could you please tell me where those photos are on the geographic tongue? That sounds like my hubby’s tongue and I would like to have a look. He is now warming up to doing a liver flush. Thanks. fsnaturelady   [End]
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Hi, Kimber, I believe that Dr. Norman Walker lived on juices only for many years and he passed away between 109 and 120 -- there seems to be confusion on his age. fsnaturelady   [End]
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Such wonderful work you are doing -- and receiving such wonderful rewards! fsnaturelady   [End]
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I have tried to find the proper reference in Aajonus recipe book The Recipe For Living Without Disease, but can only find the following: ”Frozen meat does not give much healing or cellular-reproductive support to the body. Frozen meat produces more byproducts and toxins than fresh meat.” I believe that there is another reference; if I find it, I’ll post it. In that vein, AV states that ’raw meat is the only protein that facilitates nerve-tissue regeneration and cellular reproduction. Although all meats help regenerate every type of cell, particular raw meats more readily help the re ...
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For sure, it is all in the head! I have just recently tried a bit of beef with onions, garlic and pumpkin seeds -- Aajonus has loads of ’sauces’ which can be taken with meat and I think that it helps to get rid of excessive parasites. I need to try more of this and will in the next few weeks and months. I have two sources for free-range beef which has no hormones or antibiotics so am happy about that; only thing is, it’s frozen and there is only about 25% real aid from frozen beef; it needs to be fresh. We are still cooking. Jill Fox has a video which is quite good which demonstra ...
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Prior to trying any liver flushes, please follow MH’s protocol for cleansing the kidneys and doing a parasite cleanse. You want to be sure that the kidneys are clear enough to be able to process all of the toxins that will be put out by the liver through a flush. fsnaturelady   [End]
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Thanks for that info -- HOT is out for me! :) fsnaturelady   [End]
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Hi,! Welcome! Free-range eggs are what you are looking for! The hens roam on grass usually and eat bugs and seeds; they are probably supplemented with grains. Commercial eggs would probably have formulated feed and the chickens do not get to run around; they are quite cramped, indoors all the time. You can definitely tell the difference in the yolks -- the free-range eggs have an orangey-coloured yolk and I would say that they have a stronger flavour. Commercial eggs, organic or not, have yellow yolks. Then, check with http://www.realmilk.org to see if there are any farms in ...
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Hi, Osal, I do not know of any Ontario source. Did you find something at Richter’s? Kindest thoughts. fsnaturelady   [End]
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Hi, Kala, I don’t know anything about the specific link’s info on Shasta. But, the book Abduction to the Ninth Planet has quite a bit of information about taller beings who are very highly evolved and who have been coming to Earth for eons; they are watching our activities and lending a hand when needed. They say that the Earth has too much noise and that we cannot hear beyond our day-to-day racket. There is information about how the Earth was settled by the different races coming in from different planets and how many destructions there have been -- mainly physical eruptions of the ...
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MH recommends going barefoot for your lymph to cleanse -- the feet on the ground are considerably lower in temperature than your head area and the lymph flows from high temp to low temp. So glad that you are feeling better. Kindest thoughts. fsnaturelady   [End]
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Wow! A great adventure!! Have fun discovering lots of new things! Kindest thoughts. fsnaturelady   [End]
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It is a lonely road that you have chosen! :) I see that you have been adding raw foods over the last year. Do you have a particular raw-food plan that you want to follow or is it your own? Most raw fooders are interested in fruits, veggies and nuts, with NO animal foods. For my own part, I drink a lot of raw eggs, raw milk and raw cream, whip up raw butter and use that, eat raw, unfiltered, unheated honey. I should be juicing greens and getting some raw meat into my diet, but have not. Is the nama shoyu soy based? And what is wasabi? Are they both raw? Since I have been consu ...
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