I have been on the water cure for about 6 mos and now I am able to give good advice:
If you have found the water cure to work for you, then call yourself blessed. You are one of the few willing to even try something like this. Not easy to do, it takes faith. In my experience, I only encounter people doing this stuff here, not out in the world.
I aim for a 100% raw diet. No more cofee, soda, junk food, refined flour, or sugar.
Drinking fresh raw juice is good, eating fresh raw nuts, eating fresh ”stone ground olive oil”, also raw milk, and raw fish (sashimi).
[retrieve this message]