Hi MH, My 2 year old toddler takes lots of herbs, baby calm and sleeps with air freshen machine in his room. He’s still breastfeeding some but we are going to introduce some dairy alternatives, do you suggest any alternatives to cow milk? Coconut milk, almond milk? Thank you.   [End]
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Hi MH, Is there alcohol in the Baby Calm syrup? I’m beginning to give it to my baby and am curious if there’s alcohol in it. Thanks.   [End]
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Hi MH, I’m buying some items from your site and am unsure what the Concentrates are, how are they supposed to be taken? I usually order the capsules and syrups. Thanks/   [End]
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Hi MH, I’m about to have first baby and have ordered Herbal Baby Calm, how old should baby be to give them this and at what dosage? Thank you.   [End]
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Hi MH, My wife is due to give birth in 6 weeks and has been taking Women’s Wellness herbs and LBB all during the pregnancy. She just started to take the 6 Week Formula for end of pregnancy, I’m curious why it says to only take during these final weeks? It would make sense because it’s more concentrated I suppose, we just want to be sure everything is safe for delivery. Thank you.   [End]
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Hi MH, Is 1 tablespoon a day of plant oils a day the ideal amount to take, why? Thanks.   [End]
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Thanks for this post MH, what are the herbs your grandmother gave you that you recently put in the smoothie? I’d love to try them. Thanks.   [End]
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Hi MH, I know when healthy we should be able to make our own vitamin B12, but what sources do you recommend we get it from otherwise, also sources for iron. Thank you.   [End]
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I just ordered a big bottle of this and the Womens Wellness Capsules. These are good to take during pregnancy, right? Thank you MH.   [End]
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Hi MH, Why is the lecithin/plant oil method best to take before bed, what makes it work so much better overnight than during the daytime? It’s been my experience night time is best, I’m just unsure why. Thank you.   [End]
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MH, Why do you recommend liquid lecithin instead of lecithin granules, because they are over processed? From what I see the granules contain more lecithin, almost entirely lecithin while the liquid has some soy oil mixed in. Wouldn’t it be better to take pure lecithin in granules, or do they not dissolve gallstones as well? Thank you.   [End]
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Hi MH, Wouldn’t drinking juice alone during a fast be enough to produce bowel movements, even if most of the pulp has been taking out? Babies have bowel movements when all they’re drinking is milk, shouldn’t juice without pulp cause bowel movements, and herbs would help but would t be necessary? Thanks.   [End]
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Hi MH, What is better to eat for healing purposes, raw whole fruit or pasteurized juice if that’s all you have?   [End]
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MH, if you had to choose between plant fats or orange juice as a better food towards health what would you pick? The plant fats to clean out the liver or the orange juice because it’s a sweet fruit?   [End]
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Hi MH, I have a question about how the author of BOOK I and anyone else who wants clean back to perfect kidneys gets there. Is it the juice/herbs that cleans them, or just stopping all the bad fluids and foods and letting the kidneys clean themselves? Does fasting correct the kidneys because of what you stop ingesting or because you also ingest the fruit juice? thanks   [End]
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Just making sure that 1/2 cup olive oil is enough for a flush, is more better or is 1/2 pretty much all you need and more doesn’t do more?   [End]
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I know caffeine is not something good for you or something you should be consuming while flushing, but I’m just wondering if anyone has any thoughts on caffeine preventing flushes from working? I am sensitive to caffeine and have found if I have any the day of or even before a flush that no stones come out, and this is generally only because of the caffeine, as if its preventing a good flush, any ideas for why thus might happen, thanks.   [End]
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Is it the key to a successful flush to build up the bile by eating non fat food that day, without doing that do you really get many big stones out?   [End]
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Is the key to getting stones our during the flush to have an empty intestines so that the stones can come out without obstruction? As in the oil pushes them out but the intestines have to be clean so that they can easily leave the liver and gallbladder?   [End]
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Hey MH, is the key to getting stones out when flushing to have an empty stomach and intestines so that the stones can come out easy and without obstruction blocking the way?   [End]
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I know lecithin dissolve gallstones, but they tend to dissolve ones make of bilubrin more, so will lecithin dissolve all the types of gallstones in the gallbladder and liver? thanks   [End]
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Hi mh, I currently need glasses to see well but am hoping that if I clean my liver fully I won’t need anything to help my vision, is this correct, if I have a fully clean liver will I have fine vision as a result?   [End]
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Is there any reason why someone with an allergy to olive oil wouldn’t get a flush from the liver, as in bile wouldn’t be released?   [End]
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I don’t think I have an allergy to olive oil but if one did would it prevent the liver from flushing and releasing bile properly to digest it?   [End]
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HI MH, do oranges and orange juice clean the liver as well of the stones and mud in there? They are natural food, so do they make the liver cleanse and purge some too, or is that only oils?   [End]
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MH, you’ve said before that your father had a problem with his stomach so he drank 1/2 cup of olive oil a day right, and that basically purged the liver until the constipation and things were cured, right? How many days did he have to drink 1/2 cup of olive oil for? Does the more oil you drink the more the liver purges until it’s cleaned out eventually?   [End]
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Should I refrigerate my liquid lecithin or is it okay at room temperature like other oils?   [End]
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Hi, would taking too large a dose of plant oils on a daily basis have a reverse effect and be too much for the liver to break down, thus preventing it from flushing out old gallstones? If you took a large dose of 1/2 a day of oil (I know that’s a lot) somehow prevent the liver from flushing out the old stones or are oils just like herbs in that the more you take the more effect you get?   [End]
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I know when there is a blockage of bile the stool is lighter color, because of a lack of bile, so if someone was eating a lot of fat, more than the body can handle, and assuming there aren’t any big blockages of bile, then the stool would be light because the body just can’t produce enough bile to digest it right?   [End]
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Why is is best to flush exactly at 10pm, would it be better slightly before 10 also? What is the function of this timing, I have flushed after 10 and not been successful but 10pm really does seem to work, why? thanks   [End]
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Why is is best to flush exactly at 10pm, would it be better slightly before 10 also? What is the function of this timing, I have flushed after 10 and not been successful but 10pm really does seem to work, why? thanks   [End]
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So if you eat something a few hours after taking oils then the digestion of the oils stops, is that why it’s best before bed?   [End]
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MH, you’ve said that it’s best to take plant oils before bed on an empty stomach, I understand why an empty stomach would be good digestion but why is it best to take the oils before bed, does the body digest them better at that time? I realize oils are difficult to digest and can take many hours, just wondering why you recommend before sleep? does it cause a better purge if taken before bed?   [End]
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Hi, I know I have a blocked liver/gallbladder and my stools are light colored. I don’t want to do flushing at the moment but have done some before and gotten out stones, I am very active in wanting to clean our my liver. Because my liver/gallbladder is still blocked with stones would it be best to take a small dosage of plant oils rather than a bigger one, say 1 tablespoon instead of 1/4 cup oil? I have tried taking larger doses up to 1/2 cup a day and not responded well, is this because my liver is too blocked to digest it, so I should use a smaller dosage it can handle? thanks   [End]
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Hi, would taking a concentrated dose of lecithin cause cramping in your muscles because of the high amount of phosphorus in it throwing your minerals off balance? I know most medical stuff is not real but it seems like the high amount of phosphorus in lecithin could be bad right? I’m not one of those people saying how bad lecithin is and soy, just wondering about the phosphorus in it.   [End]
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MH, is taking 1 tablespoon of olive oil the same as taking more, say 1/4 cup oil? Does 1/4 make the liver purge more or is it about the same, thanks?   [End]
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I know common plastic is bad, is there any kind out there that is ok? I know metal and glass are better, just wondering if there is an acceptable plastic?   [End]
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hi I’m wondering if it’s normal for your throat to burn a little when you take a tablespoon of olive oil, is it because olive oil is strong or because I might have an allergy if it makes my throat burn? thanks   [End]
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MH, since the skin absorbs what you put on it, would rubbing plant oils into the skin make them get absorbed and digested, would it differ from the digestion that happens when you put a plant oil in your mouth and swallow it? thanks   [End]
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In an effort to use plant oils to clean out the liver and get rid of liver and gallstones would taking too much plant oil a day actually be counter productive? I know MH suggests a few tablespoons will suffice, so taking a half a cup a day might just cause all the bile the body has to be used up, correct? I just ask because I fear I’ve been taking too much oil and it has not been helping, I’m gonna cut back to 1-2 tablespoons a day and hope this will work better and not use up all my bile for the day.   [End]
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MH, you’ve said before that an all animal protein diet will eat the fat off your body by overworking the internal organs, but how does this diet not cause constipation too. I believe meat is bad, just curious how it can take the fat off your body if it makes you constipated, does it?   [End]
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I know contact lenses are bad and I’m going to stop using them, but in the meantime does a person have to put the contact lenses in a sanitizing or saline solution that they suggest, would putting them in water lead to the lenses getting infected at all? They say you have to clean and sanitize the lenses but it seems not make the most sense to me, thanks   [End]
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I’m wondering if the cold showers I’ve been doing are good for digestive health, I know MH says cold water and air makes the body strong but it feels like even though the cold showers are good sometime they might not being good. Opinions?   [End]
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is there any way or reason that contact lenses I wear for vision could be causing me health problems, obviously not the only reason but could they cause problems like that?   [End]
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MH, I have read what you have said about apple cider vinegar before, that Dr. Christopher used it and it creates and acid system, but I thought vinegar is alkaline, so is it acid and bad for you body then or is it alkaline?   [End]
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MH, i have read that eating cold foods and drinking cold liquids hurts digestion and shocks the stomach, is this true? Does it really impair digestion a lot, I tend to like colder foods rather than hot ones, it makes some sense that cold foods would shock the stomach but is this a problem?   [End]
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MH, you mention that the stomach should be empty when you’re taking plant fats like plant oils, does this mean that the oils are not digested right if the stomach isn’t empty, or that it just takes longer? Does it cause a better flush of the liver if the stomach doesn’t have other liquids in it?   [End]
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MH, nail biting is very bad correct? I do it too often and am trying to stop, but I’m just wondering how people are supposed to cut their finger nails in nature if we don’t bite them? I know using nail clippers is better, but what’s the better alternative?   [End]
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How is the condition of the hair related to the condition of the liver, doesn’t waste exit the body through the hair, so shampoo kind of shuts off this function? Is it good to not use anything to wash the hair then but water?   [End]
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I know plant fats wouldn’t cleanse like herbs or enema, but the bile they release would right? Bile is said to stimulate the colon to empty   [End]
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If one couldn’t take some LBB every day while fasting would taking some plant oils to release bile also work to clean out the intestines and colon? I know it wouldn’t work the same way, but it would activate the bodies system for colon cleansing right?   [End]
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MH, 1. does the liver release more bile for digestion in plant fats are taken on an empty stomach, or does it just simply digest the plant fats faster?   [End]
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When taking plant fats should LBB be taken separately so that the oils digest better, also do plant fats still work the liver if not taken on an empty stomach or without fluids?   [End]
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MH, you mentioned Clark had a dosage for olive oil for her 21 day mop up program, how much did she say to take a day?   [End]
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Not in the same way as the LBB, but bile is the natural form of laxative the body produces, so it works well right?   [End]
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In cleansing the liver and gallbladder does it matter how often you take the plant fats, meaning does taking 1/4 cup of olive oil all at once clean the liver different than taking it spread out throughout the day?   [End]
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1. Will taking some plant fats every day cause bowel movements because the fats cleanse the liver and gallbladder and cause bile to released? Bile is what causes bowel movements right? 2. Just wondering if someone fasted and didn’t take LBB but took some plant fats they should still have bowel movements from the release of bile?   [End]
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does the liver digest plant fats the same no matter if you’re taking LBB, Epsom salts or neither of them at all. Does the liver always digest plant fats the same, Epsom salts doesn’t change the digestion of it right, doesn’t hinder the digestion correct?   [End]
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I have read that coconut oil is different from oils such as olive and because it’s more saturated fat it doesn’t cause the release of bile that a more fluid oil such as olive oil does? So does coconut oil not flush the liver as well then, i know it’s still a great human food, just don’t know if it gets rid of gallstones as much.   [End]
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I have heard mixed things about coconut oil, that it isn’t digested like other oils and doesn’t cause a release of bile, what is the verdict?   [End]
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Is coconut oil essentially the same as olive oil in how the body digests it, i heard coconut doesn’t need the bile to be released? would coconut oil flush liver too?   [End]
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Instead of the liver flush I’m gonna use olive oil and LBB, how much should I take a day of oil, my liver is fully congested and my stools are orange from not enough bile, thoughts? thanks   [End]
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Yes I am, and for them to be effective they must be fully dissolved, right?   [End]
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When mixing epsom salts into water should I shake them in or stir them in? It seems shaking would be better right?   [End]
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I’ve found we have to shake the epsom salts into the water, has anyone else found this, stirring doesn’t seem to make them effective.   [End]
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Does anyone else find when they mix ES into very little water, like a couple of ounces, that it is not as good, causes some bloating? Should we make sure to mix ES into enough water?   [End]
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I have real trouble getting the ES to work fast enough, must I shake it into the water and not just stir it? Must I also make sure the water is cold so it works faster?   [End]
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Is it best to use just 1 tbsp, no more, at a time?   [End]
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Is drinking natural green tea leaves bad because of the caffeine that is naturally in green tea, or is is a form of caffeine that is okay because it’s just in the green tea, thus natural? I’m just wondering if all caffeine is bad or the natural kind in green tea ok?   [End]
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Telman, what id the perfect ratio for the epsom salts to work quickly, just the 6 ounces of water to 1 tablespoon epsom salts? Or it is different, how come people react differently, and doesn’t it just matter that the Epsom salts are absorbed, not that there is a perfect ratio?   [End]
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When mixing the Epsom Salts into water is it best stir or shake them until they dissolve, i have been unsuccessful when they are not mixed properly, just wondering how to get them work the best?   [End]
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When using epsom salts for a flush how is best to fully dissolve them in the water, i find it doesn’t work as well if they aren’t fully mixed. Should i stir them or shake them until they dissolve?   [End]
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Does dissolving Epsom salts in hot or warm water change it and make them less effective? It makes it easier to dissolve in hot water, just wondering if it changes it or makes it less effective.   [End]
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Does dissolving the epsom salts in very warm water change them or make them act differently once you drink it? It makes it easier to dissolve, just making sure it doesn’t hurt their effectiveness   [End]
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When taking LBB capsules, is it harm their effectiveness to take the cap apart and then swallow them, this makes it easier to get down and I don’t mind the bad taste as long as I drink some juice along with it, just wondering if this makes the capsules not work as well?   [End]
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So if say someone dry fasted, would the kidneys get rid of the stones and be cleaned and new on their own, just wondering?   [End]
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I know fasting heals and cleans the kidneys, is it because the kidneys will dissolve stones and heal if given a break from bad fluids and foods, or does it take the fruit juices to dissolve the stones and clean the kidneys?   [End]
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