Whether we follow the older texts on this or just attempt a modified version so that we can test it to some satisfaction might be considered. Your experience is good info. I find that many seeking health on the forums, attempt modified versions of protocols and though they may be extremely familiar with what they wish to achieve, often times havent researched the therapies very much or at depth, so their conclusions would be different, but this is one way we expand knowledge. So good results can come from deviations, purposed and accidental.