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Recommendations for B-Complex?
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Published: 11 years ago

Recommendations for B-Complex?

Hello people,

Can anyone give some recommendations for a good B-Complex? Preferably without any vitamin C in it.

I was taking Jarrow B-Right, which was great, I had no reactions to it, but I ordered another bottle recently and unfortunately the company reformulated the vitamin. They now use a "glucosamine salt" form of folate, which is supposedly superior, but I have bad hypoglycemia and glucosamine seems to just increase the amount of insulin in my system which obviously makes the hypoglycemia worse.

So yeah, I would rather switch to something else if I could.

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