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Re: Why do I crave so much water?
MH 108 Views: 14,774
Published: 18 years ago
This is a reply to # 203,719

Re: Why do I crave so much water?

YOUR DOING GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Dr. John R. Christopher would suggest your consuming the proper amount of water daily. I would say for your condition you also are doing great.

I would suggest the healthier you get, the ideal water consumption is 1/2 gallon. This takes the load off the heart and kidneys.

Your activity levels and diet would equal 2 gallons per day and if your good with that, your doing fine.

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