Option 1 is to remove chemicals with ejaculation.
Option 2 is to remove via cleansing and fasting.
From my experience, one can use sex to rid the body of chemicals in 'that" area. Once the chemicals are reduced or removed the body will then refrain from craving sex. I believe it should only be used for reproduction. My "cock" tells me it is for making kids, not anything else. If you have a very clean and effective body one should never worry about over-sexing or not having sex as the PERFECT body is PERFECT and requires no worrying as it will guide you to what you need to do. If you are in tune it will let you know if you need to release.
The most important is CLEAR, TRANSPARENT SPERM, that is a great indicator of health.