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Epsom Salt Bath

Epsom Salts = Magnesium Sulfate = MgSO4


An Epsom Salts bath is another way to induce perspiration and increase eliminations.

Nine pounds of Epsom Salts are added to the tub.

After soaking for 10-20 minutes, you wrap up in a towel and continue sweating for 30 minutes before a showering.

Not recommended for persons with high blood pressure, heart or kidney problems.

MgSO4 can be purchased in every pharmacy !

You can also use Unrefined Sea salt for bathing. 

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